HAPPINESS/UNHAPPINESS MUSCLE
Imagine you viewed your neurons as having the characteristic of a muscle. The more you use them, the stronger they get. The less you use...
EMPATHY: USEFUL OR SELF-ABSORPTION?
Let’s start with one simple observation: No one, not anyone, can feel your pain! Not now. Not ever! Empathy, which is often defined as...
Are you a Zero?
ZERO AS IN "YOU'RE A ZERO": Maybe no one dared to say it to you so clearly, but haven't you had folks in your life treat you as if you...
Good or bad: What's stickier?
WHAT DO YOU THINK IS "STICKIER"? THE "GOOD" OR THE "BAD"? Studies have shown that people retain "bad" things said about them longer than...
We choose our belief filters!
Common knee-jerk reaction to situations: "This is bad for me, and/or I can't handle it." Option Process® alternative: "This is good for...
Four Side-Effects of Fear
All fears come from beliefs, and all beliefs are chosen, even the ones that fuel fear. Why would anyone ever choose fear? Ah, to take...